OuR Classes
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Our Adult Gi classes focus on traditional Brazilian Jiu Jitsu techniques in the gi (kimono). These classes are suitable for beginners through advanced practitioners, with techniques and intensity tailored to your experience level. Build your technical foundation, improve your physical conditioning, and develop your strategic thinking in a supportive environment.
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Our Kids Gi program combines fun and structured learning to develop coordination, confidence, and self-discipline. Children learn age-appropriate techniques while building social skills and respect for others. Our experienced instructors create an engaging atmosphere where kids can grow both as martial artists and individuals.
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Specially designed for homeschooled children, these daytime classes offer physical education, social interaction, and valuable life skills. Students learn jiu jitsu fundamentals while developing confidence and discipline in a supportive group setting.
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No Gi classes focus on grappling techniques without the traditional kimono. These dynamic sessions emphasize clinch work, takedowns, and submissions that work particularly well without gi grips. Great for those interested in MMA applications or adding versatility to their jiu jitsu game.
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Our striking program teaches fundamental striking techniques and combinations in a safe, controlled environment. Students develop proper form, timing, and defensive awareness while improving cardiovascular conditioning and overall athleticism.
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Designed for those looking to test their skills in tournaments, our competition classes focus on competition-specific strategies, conditioning, and mental preparation. Work with experienced competitors to refine your game and prepare for the intensity of competition.
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Open mat sessions provide unstructured training time where students can practice techniques, spar, or get personalized help from instructors. These sessions are perfect for working on specific areas of your game or getting extra training time.
SCHEDULE
MONDAY
10 AM - Adult Gi
11:15 AM - Homeschool Kids Gi
5:30 PM - Kids Gi
6:45 PM - Adult Gi
8:00 PM - Adult Gi
FRIDAY
10 AM - Adult Gi
11:15 AM - Homeschool Kids Gi
5:30 PM - Kids Gi
6:45 PM - Adult Gi
TUESDAY
5:45 PM - All Ages No Gi
7:00 PM - Adult Gi
7:00 PM - All Ages striking
8:00 PM - Adult No Gi
SATURDAY
9 AM - Competition Class
10 AM - Open Mat
11 AM - Kids Competition Class
WEDNESDAY
10 AM - Adult Gi
5:30 PM - Kids Gi
6:45 PM - Adult Gi
8:00 PM - Open Mat
SUNDAY
10 AM - Open mat
THURSDAY
5:45 PM - All Ages No Gi
7:00 PM - Adult Gi
7:00 PM - All Ages striking
All classes are 1 hour in length
Kids classes are for ages 3-12
Adult classes are for ages 13 and up